Broadcasting from Utah
Today, Andrew is joined again by his long-term friend and Mental Performance Coach Riley Jensen to discuss the power and importance of body language. Contrary to being an old wives tale, how we stand, hold our heads, and present ourselves has a measurable impact on our well-being – and performance. This conversation is a great reminder to check in on ourselves and ask “How am I holding myself – and is this serving me in a positive way?”.
ORDER Andrew’s New Book, LAUNCH: https://a.co/d/e5FE5JZ
Andrew Taylor Website: Octagonmentoring.com
Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley
Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9
Amy Cuddy TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?subtitle=en
Riley Jensen is currently the lead Mental Performance Coach for Weber State University Athletics. Riley tutors various individual athletes from the olympic, world cup, pro, collegiate, and high school ranks. Riley has been played or coached high school and collegiate football for more than 30 years.Riley started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College, where he was named to the Snow College Football Hall of Fame in 2017), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high school teams (Cottonwood, Olympus, Alta).Riley earned a B.A. from Utah State University and completed his MS in Sport and Performance Psychology at the University of Utah. He also interned with the University of Utah’s football and tennis teams.Riley currently lives in Salt Lake City, Utah. When Riley is not working, he enjoys hiking and time spent with his wife Georgann, and their three children Alexis (12), Jack (10), and Karissa (5).
